SDSG Website Search

SWIM SESSION DATES Our sessions follow a fortnightly rhythm on a Saturday evening normally between 05:30 and 7:00pm. Booking is required to avoid disappointment. If you are not a member yet please sign up via the membership page. 2025 Annual Awards Presentation & Buffet: Saturday 23rd November 2024 - Westborough Saturday 22nd November 2025 AGM: Monday 3rd March 2025 Westborough Church 7pm Come & Try It Events: TBC Special Olympics Gala: TBC PRICES From time to time, we may also be able to offer extension activities outside of our fortnightly swim session, subject to external funding and available volunteer teachers. The table shown is an indication of the activities that may be available during our main fortnightly swim session. Our swim session is between 5:30 - 7:00pm. To view those that are currently available please refer to Trybooking.com. SDSG Membership and online booking required. Prices and time table subject to change without notice. SIGNUP RENEW MEMBERSHIP BOOK NOW

Welcome to Accessible Swimming We are a user led membership charity offering swimming opportunities for people with a disability of any age, people aged 50 and over and also their family who live in Scarborough, Whitby, Filey or the surrounding district. Objective: “To provide or assist in the provision of facilities and events for recreation, rehabilitation, sport and leisure time occupation, (in particular but not exclusively by the provision of facilities and opportunities for swimming,) for people with disabilities* and their families, in the interest of social welfare with the object of improving their condition” Partnerships: We work with many local businesses, groups and charities to improve and develop accessibility and health improvement provision for people with a disability in the Borough of Scarborough. Similarly, we receive new member referrals from Social Services (Disabled Children Service and Adult Services), Occupational Health, our local Home Improvement Agency (White Rose), NHS Specialist Nurses, GP Practices, NYCC Wellbeing Service and our local Youth Services to mention a few. It is amazing what can be achieved through working together! Please contact us to find out more. Main Fortnightly Swim sessions: Since 1974 SDSG has been providing fortnightly accessible swimming sessions and we have grown to be one of the largest disabled swimming groups in the country. We are a user led charity and our sessions at Scarborough Sports Village are open to anyone aged 50 and over and anyone of any age with a disability, along with their family. We operate a flat rate entry fee for our swim sessions and do not charge extra for partaking in Aqua-fit, NASCH Distance Badge or Water-Skills Award Scheme etc, to ensure people are not put off partaking in these activities. Subject to funding, we also offer extension activities during the week, from time to time. Our volunteers and staff are trained in various techniques of aquatic therapy, as well as expertise in working with members with anxiety, physical, sensory, communication or behaviour challenges. We also have specialist equipment and toys to make your time with us extra special. In partnership with parents and care givers we provide adaptive swim activities that use techniques that place emphasis on swimming skills modified or adapted to accommodate individual abilities, needs, and goals, regardless of age or disability/medical condition. BECOME A MEMBER NHS EXERCISE GUIDANCE Charity Excellence Quality Mark: We are pleased to have been awarded the Charity Excellence Quality Mark. The assurance assessment covered: promoting good governance, effective strategy, leading and managing people well, effective delivery of operations, efficient use of finance and resources, maximising income generation and effective communications. The system also assessed key crisis health check indicators, including maximising impact, short-term resilience, longer-term sustainability, how good we are at getting funding to front line activities, legal & compliance and how well everyone is kept safe from harm. Main Home Page Next Page

FRIENDS OF SDSG May you be a member, carer, family, friend or a member of the local community, you can support us Support Did you know 1 in 5 people in England and Wales have a disability? The Borough of Scarborough has one of the highest concentration of people with a disability in England and it is the most deprived area in North Yorkshire*. We believe everyone should be able to learn to swim and enjoy the life long benefits of swimming. We rely on voluntary donations to support the services we offer and the improvements made at Scarborough Sports Village. Regular giving provides us with a reliable source of income that we can direct to where it is most needed. Your monthly donations allow us to plan ahead more effectively, ensuring that we can continue to offer the best care and support for our members. How To become a "Friend of SDSG" please complete and return a Donor Form and set up your Standing Order with your bank, may that be by phoning them, setting it up via online banking/mobile banking app or by completing and sending them a standing order form. Remember to quote "FD" (friend donation) followed by your name, so we can identfy your donation. Alternatively, a one-off or regular donation can be set up quickly and easily online with your debit card with Just Giving. Please click here: Gift Aid Please remember to confirm whether you would like Scarborough Disabled Swimming Group to claim Gift Aid on your donation and any past or future donations you make. This could enable us to claim an additional 25p for every £1 you donate with no extra cost to you. We can also claim Gift Aid on your Annual Membership Fees. Please complete a Gift Aid Declaration or during a swim session complete a Gift Aid Envelope. Downloads: Donor Form (to be returned to SDSG) OR Standing Order Form (to be sent to your bank) OR Gift Aid Form (to be returned to SDSG) OR Upload your forms: Completed forms can be emailed to contactus@sdsg.org.uk or uploaded below: Select File Max File Size 15MB Select File Max File Size 15MB I agree to the terms & conditions View terms of use Submit Thanks for submitting Your support is much appreciated! Alternatively, forms can be posted to us . Should you have any further questions please do not hesitate to contact us. CONTACT US * Data taken from DataNorthYorkshire.org 12/12/2020.

SWIM SKILLS EXERCISE BOOKLET You have free access to this document through your membership with Scarborough Disabled Swimming Group The QR codes will give you access to further online material, such as exercise videos. Simply use your phone camera to link to it. Visit SDSG Home Return to Swim Strokes Online Terms & Conditions All Rights Reserved

THE BIG SWIM Annual Sponsored Swim: Don't worry, if you struggle swimming numerous lengths in a row, why not swim as part of a relay? To keep costs down (unless we are able to secure external funding) swimmers will be offered a lane during one (or more) of our main fortnightly swim sessions in October. A sponsorship form can be dowloaded below, once complete please email it to contactus@sdsg.org.uk . Sponsors can also make a donation online. Please contact us for more information - thank you! Download A Form Donate Online

Volunteer Placement for Young People with a Disability or Difficulty MAIN POINTS: Our Aim To support young people aged 18 - 25 (Special Educational Needs or Disability - SEND) to develop confidence and awareness of the different roles in community sports clubs, with a particular focus on swimming and developing lifeskills. It is predominantly aimed at those with a mild to moderate learning difficulty or autism. However, we welcome applications from anyone with Special Educational Needs or Disability (SEND) who would benefit from partaking in this project. Organiser Scarborough Disabled Swimming Group in partnership with Disability Sport Yorkshire and North Yorkshire Sport. Venue Scarborough Sports Village, Ashburn Road, Off Valley Road, Scarborough YO11 2JW. Time Fortnightly, Saturday Evenings, 5:00 – 8:00pm, with ad hoc work to do at home. Employability Poster Commitment Training: You will work towards completing the STA Aquatic Helper Award. This award involves completing a work booklet, assisting our swim teachers; and learning about the role of an aquatic helper and the wider leisure sector. Existing skills/ability: You will have the skills and ability to follow instructions, retain information and work at or just below level 1 NQF. With support, you will be able to research topics online and use email. Time Commitment: Up to 10 fortnightly swim sessions on a Saturday evening 5:00 - 8:00pm (we aim for: 1 hour classroom based, 45 mins in the water and 45 mins poolside) Signup Come and see us during one of our fortnightly swim sessions. Just pop along. If you are ready to register your interest, please complete and return the application form below by email to contactus@sdsg.org.uk (completed, signed and photographed). Please provide as much information as possible on your application, including if you are, or have attended the Personalised Learning College or any such programme. Paper registration forms can be posted to you upon request. Click the Word or PDF icon below to download an application form: Our Volunteers & Job Coach We have a wide range of experience and specialisms including : Qualified Swim Teachers. Lifeguards. Undertaken Halliwick Water Therapy training. NASCH Swim Teachers. Have an Award in Education & Training. Undertaken training in Information, Advice & Guidance. Undertaken the CACHE Childcare & Education / Early Years Education & Care Qualification Basic Makaton. Experienced Sports Coaches (adults). Have undertaken training in working with people with special educational needs or disability. Professional backgrounds in teaching in schools, colleges and community settings; hospitality; catering; retail; specialist autism support; remedial therapy, social care; finance: transformation, project management; administration and IT. Contact Us Project Lead/Placement Coach: Claire Edwards Email: contactus@sdsg.org.uk Disability Sport Yorkshire Note: this program and its application criteria may be changed or withdrawn without notice at any time. SDSG also reserves the right to use discretion.

COVID-19 Information Thank you all for your continued support GENERAL COVID SECURE MEASURES WE ARE UNDERTAKING, INCLUDE: The latest government guidance can be found here and should be adhered to. Whilst the Government has removed the legal requirement to wear face coverings from January 2022, the government “suggests you continue to wear one in crowded and indoor spaces where you may come into contact with people you do not normally meet". Inline with Swim England Guidance, online booking will continue to enable us to manage swim numbers in reception, changing room and in the water. Please be aware your booking may be moved/altered/cancelled inline with business need Activity times will continue to be staggered, so activities will be starting and finishing at different times We ask that anyone feeling ill or showing signs of any symptoms does not attend the centre and follow NHS guidance We ask that you arrive no earlier than 20 minutes before your booked activity start time unless agreed in advance Use the hand sanitiser provided before and after your session/activity All member communication can be done through this website to avoid interaction, but where this may be unavoidable, the venue have installed protective ‘sneeze screens’ All pool users should respect other users and their space, being mindful that some people may not be as comfortable with the lifting of restrictions as other people We no longer advise that you arrive swim ready. Changing rooms will be open for those that want to use them. If a swim session is cancelled due to COVID-19, notification of this will be posted on our Facebook page (www.facebook.com/scarboroughdsg) and you will be sent an email from our booking system (TryBooking.com). Please check regularly. Swim England Guidance Member Documents: Venue Assessment.pdf Return to Swim Declaration.pdf Health Survey.pdf Returning to Exercise.pdf Venue Poster.pdf SE: Swimmer Guide You will be asked to confirm you have read and understood the above documents when booking SDSG swim sessions. Become a Member Book Now Volunteer Documents: The documents and videos below are for information, guidance is changing all the time: Wearing & Removing PPE.pdf SDSG: Privacy Notice - LFT Latteral Flow Tests.pdf Workplace COVID-19 Testing Unique Organisation Number: 50670173 Swim England: Return to Swim GOV: Guide GOV: Workplace Guide GOV: Cleaning NHS: COVID Guide GOV: PPE Guidance GOV: Sport Guide COVID INFO Play Video Play Video 02:53 Explaining Coronavirus for People with Learning Disabilities This video is for people with learning disabilities to help understand what is Coronavirus, how it can spread from person to person, and what restrictions are in place. It may help to also watch the video ‘Explaining Social Distancing for People with Learning Disabilities’. Play Video Play Video 03:33 Information about vaccines: For people with a learning disability and autistic people This is a short film which describes what is a vaccine is, how vaccines are made, why you should get a vaccine, whether a vaccine make you ill and how to decide whether to have a vaccine. Play Video Play Video Coronavirus - common questions | NHS Dr Nam Nguyen, GP and Clinical Lead at NHS UK, shares answers to some of the popular questions we’ve been hearing from people about COVID-19, generally known as Coronavirus. - Could my symptoms be coronavirus? - Are face coverings useful for preventing coronavirus? - Can I get coronavirus from food or takeaways? Guidance is often updated on GOV.UK. To view a full list of where to wear a face covering visit: https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own For up-to-date information about coronavirus (COVID-19) you can visit https://nhs.uk/coronavirus Play Video Play Video 02:39 Safe return to school pools Following the first Covid-19 lockdown in 2020, Oldham Council School Swimming Service worked hard with local schools and operators to get pupils back into the water safely and effectively. This film shows what measures they took, and the positive impact being able to take part in swimming lessons again had on teachers and pupils alike. #SwimEngland #Inclusion2020 Twitter: https://www.twitter.com/swim_england Facebook: https://facebook.com/swimengland Instagram: https://instagram.com/swimengland Play Video Play Video 02:16 Coronavirus face covering guidance | NHS This video content was true as of 26/05/2020. For up-to-date information about coronavirus (COVID-19) you can visit: www.nhs.uk/conditions/coronavirus-covid-19 Dr. Nam Nguyen, GP and Clinical Lead at NHS UK, shares information about the latest guidance on coronavirus, face masks, and other face coverings. Guidance is often updated on GOV.UK. To view a full list of where to wear a face covering visit: https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own For more guidance on how to make and use face masks correctly, you can visit www.gov.uk/phe/face-coverings Play Video Play Video 00:47 Coronavirus: how to wash your hands Information for health care staff and patients on washing your hands to prevent the spread of infection. Play Video Play Video 07:27 How to do a COVID-19 Self Test (rapid antigen test) Dr Amir Khan shows you how to test yourself for coronavirus (COVID-19) using a self-test rapid antigen test kit, as well as how to read your result and report it to the NHS. Actual test kits may vary slightly from the version used here, so please always check the instruction leaflet in your kit. 0:36 Prepare yourself for the test 1:27 Prepare your test area 2:16 Set up the test 3:14 Take the swab sample 4:40 Process the swab sample 5:33 Read your result 6:55 Report your result 7:33 Dispose of your used test kit Play Video Play Video 01:17 How to disinfect almost anything (without spreading germs) - 5 Principles of Cleaning | Clinell Stop the spread of germs around healthcare environments. With the COVID-19 pandemic continuing, our infection prevention & control experts are creating resources to help healthcare providers raise awareness and promote best practice. Find the rest of our resource packs here: https://gamahealthcare.com/coronavirus/resources-for-healthcare-workers Designed for healthcare but applicable anywhere, these 5 Principles of Cleaning were developed by our in-house infection prevention and control experts. 5 simple steps can help stop germs spreading from one surface to another. GAMA Healthcare is a world leader in infection prevention and control products. Our Clinell Universal Wipes are the NHS' most-used and trusted disinfectant wipes. We're lucky enough to have world-class infection prevention experts and experienced creatives as part of the GAMA family. Together, they're creating digital resources to help support frontline healthcare workers throughout this crisis.

SOCIAL PRESCRIBING Social prescribing enables GPs, nurses and other primary care professionals to refer people to a range of local, non-clinical services to support their health and wellbeing. What is Social Prescribing? Social prescribing is a key component of Universal Personalised Care . It is an approach that connects people to activities, groups, and services in their community to meet the practical, social and emotional needs that affect their health and wellbeing. In social prescribing, local agencies such as local charities, social care and health services refer people to a social prescribing link worker . Social prescribing link workers give people time, focusing on ‘what matters to me?’ to coproduce a simple personalised care and support plan , and support people to take control of their health and wellbeing. Social prescribing is an all-age, whole population approach that works particularly well for people who: have one or more long term conditions who need support with low level mental health issues who are lonely or isolated who have complex social needs which affect their wellbeing. The Well-being Partnership Age Uk Scarborough & District is working with Advocacy Alliance and Scarborough, Whitby and Ryedale Mind to provide the Social Prescribing contract across the Scarborough, Filey and Ryedale South areas. Following a referral from your GP or health professional, a link worker from The Well-being Partnership is assigned to help people access local sources of support. Link workers are funded through the local Primary Care Networks (PCNs) to provide this service. How does SDSG fit in? A GP can refer their patient to a link worker (The Well-being Partnership) who then works with the patient to find suitable activities and prescribes them. A social prescription is granted in the form of a referral to a local service provider or community group. They will also help you register with SDSG. Scarborough Disabled Swimming Group is an approved service provider for social prescriptions. Membership and entry fees apply. Link Worker Referals Your Link Worker* can support you to arrange transport, complete your online membership form and help you to find out further information. Link workers can reach out to us by contacting Alex on: T: 01723 565669 (voicemail) E: contactus@sdsg.org.uk *This could also include a Social Worker / Specialist Nurse / Teacher, to name a few. More information VISIT: NHS SP WEBPAGE VISIT: AGE UK Or speak to your GP.

The Facilities Scarborough Sports Village is a state of the art Olympic Games legacy community pool. The pool we have today has developed over time to incorporate many reasonable adjustments, with the aim to remove or reduce a disadvantage related to disability or a health condition, so as many people as possible can access the facility and the benefits of sports and physical exercise. Entrance Over 8 accessible parking spaces Main entry doors automatically open and close Bright and airy Accessible reception desk Loop system available Seats with arms Lift to pool changing area Village Changing Room Various cubical sizes and layouts Group changing Family changing Various accessible toilets Baby changing room Various size, level and location of lockers Various grab rails Access to the changing room via accessible electronically opened doors Inline with Sport England, many of the changing room benches are extra deep to accommodate overflow disabled changing Locker Saddles Available from reception to help those with Dementia or a learning disability to identify their locker independently. They can be customised with a photo to aid identification. SDSG secured this equipment from Sport England. The Pool 25 meter 8 lane main pool Learner pool State of the art water and air management system Pool View Iris above and in water pool safety system, helping lifeguards to detect and prevent drowning The pool itself was previously used in London as a training pool for the London 2012 Olympic & Paralympics Scarborough Borough Council secured £2.2m in Sport England funding to build the facility A thick lane rope boom can be put across the deep end of the pool to support members (SDSG raised the funds to purchase this equipment) Accessible Seating Throughout Scarborough Sports Village SDSG has placed chairs with arms to support users who need to sit down before, during or after their activity. Although most of the chairs are in prominent locations, some are located in quiet areas to support those who need space or lower noise levels. Accessible Doors Throughout Scarborough Sports Village Everyone Active have installed accessible doors to ensure as many people as possible can independently use the facilities. Please do not manually push or pull the doors, this will break them, they should only be operated through the push to open button located at the side of each door. My Jukes Headsets Waterproof headsets to improve hearing and direct communication between swimmer and swim teacher. To find out more visit our dedicated My Jukes webpage Large Accessible Changing Room Overhead hoist (please ensure it is put back to the charging cradle after use) Member to use their own hoist sling Training is available from Everyone Active Height adjustable bed Transfer board Privacy screen Shower Shower transport chair Toilet and sink Changing places compliant Bed cleaning wipes available from reception Small Accessible Changing Room Electric multi-height shower changing bed , which was purchased by SDSG to improve the accessible provision on offer Toilet, sink and shower Training is available from Everyone Active Transfer board Bed cleaning wipes available from reception Please inform reception if the indicator for "low battery" is showing Dual Use Changing Rooms Inline with Sport England Guidance, the following changing areas are dual use with extra deep seating and grab rails: Family changing rooms School changing rooms Various individual changing rooms with different styles of seating This is to enable those who don't require use of a changing places disabled changing room but have additional needs fulfilled by the extra deep seating, a larger changing area or grab rails, be able to use the adapted standard cubicles with their friends and family. Grabrails Through working in partnership with Everyone Active and Scarborough Borough Council, Scarborough Sports Village now has a range of grab rails throughout the changing room should you need them. Pool Pod Platform The platform is located by the main pool Can be used by wheelchair users as well as those who struggle with the pool steps and can stand One active wheelchair Two fully adjustable Tilt Wheelchairs (which were funded through SDSG at a cost of £4k each) Independent use wrist bands are available for the Pool Pod Platform from reception (training required) Small Pool Hoist Fixed seat Portable For both the main pool and learner pool User Manual Gradual Steps Both pools With handrails Identified step edges Main Home Page Next Page

NEWS Stay upto date and like our Facebook page and subscribe to our regular emails. Sign up to email updates

The Recycling Factory Inkjet recycling SIGNUP: Turn your old inkjet cartridges into donations for SDSG. Simply hand in your used ink cartridges (in a bag) at Scarborough Sports Village. We receive £1 for every successful cartridge. If you are a business/organisation and would like to have a collection point in aid of SDSG, please contact us.

SWIM STROKES The main four swimming strokes What is on offer at SDSG? Members can work towards the NASCH Distance Badge & Water Skills Award Scheme. Alongside, awards in the main four swimming strokes: backstroke, breaststroke, butterfly and front crawl. The four basic strokes are outlined below, with videos and links to the Swim England website for more information. In partnership with Roots of Yggdrasil we have also produced a Swim Skills themed exercise booklet, see below. Speak to a swim teacher during a swim session for more information. Contact Us Part of SDSG's Exercise and Swim Skills Re-engagement Project funded by North Yorkshire Country Council. Breaststroke Breaststroke is the most popular swimming stroke of all. SE: Breaststroke SE: Picture Breakdown (BS) Front Crawl The front crawl (also often called the freestyle stroke) is the fastest of the competitive swimming strokes. SE: Front Crawl SE: Picture Breakdown (FC) Backstroke The backstroke is the only one of the four competitive strokes that is swum on the back. SE: Backstroke SE: Picture Breakdown (BCS) Butterfly The butterfly stroke is the second-fastest swimming stroke and is quite exhausting. SE: Butterfly SE: Picture Breakdown (BUF) Swim Skills Exercises Find Out More