SDSG Website Search

Learn about accessing Special Olympics SPECIAL OLYMPICS WHAT IS ON OFFER? Members with an intellectual disability* have the opportunity to continue their development through Special Olympics (SO) GB. We currently have a team of six Special Olympic Athletes who travel the region to compete in competitions and events. SO have created the video below to showcase its work. To find out more please contact Nicky or pop along to one of our swim sessions. Contact Us Introduction to Special Olympics GB Play Video SO Watch Now Share Whole Channel This Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Share Close Local Gala Our fourth local gala is on Sunday 20th September 2026. Hosted by SDSG and kindly officiated by Kingfishers Swimming Club, in partnership with SO Yorkshire & Humber. Kindly support by The Lottery Community Fund and the many people who continue to donate, to enable the event to be a great success. Main Contact: Jackie@sdsg.org.uk Entry Forms: Janet: Janet.Nolan@sdsg.org.uk Date for Entries: 1st September 2026 Photographer Accreditation Policy in place. Should you wish to attend the gala, please contact your local club to arrange entry. Only registered attendees will be granted entry. OPEN FEEDBACK FORM VIEW SCARBOROUGH SPORTS VILLAGE VIDEO Volunteers Our training, events and local gala would not happen without the hard work and dedication of our volunteers. May they be part of SDSG or Kingfishers Swimming Club. Volunteer guidance: Coaching Divisioning Safeguarding Competitions Photos & pictures These guides can be found on SDSG's Volunteer Hub or the SO website, link below. VOLUNTEER INFO SO COACH GUIDES Support Putting on an all day event with over 100 swimmers and 40 volunteers isn't cheap, we are looking for support to help cover the costs: Pool hire Lifeguard costs Volunteer expenses Food Medals & certificates Printing Hire of the hall and meeting room Swimmer & volunteer t-shirts Volunteer SO registration We are also looking for prizes for our fundraising raffle. If you or your employer is able to help, please contact us (contactus@sdsg.org.uk ). ONLINE DONATION Return - Home Page Return - Top of page

Our membrship page explained how to become a member of Scarborough Disabled Swimming Group, along with forms to dowload. WHO CAN JOIN As a user led membership charity you will need to join before attending one of our swim sessions or activities. Anyone (child, young person or adult) with a special educational need or disability (SEND) People with a short or long term health/medical condition (examples including : recovering after a hip replacement, muscle/ligament injury or more long term with diabetes or a hearing impairment ) Adults aged 50+ Membership To join us, you do not need an official diagnoses but you may need to provide some additional information to confirm eligibility. SDSG believes in the holistic approach to support, therefore, each paid up member can bring their family, carer(s) or a friend swimming with them (subject to entry fees), as long as they complete a membership form. TERMS & CONDITIONS JOIN US To join us in two easy steps: - Complete your Membership Form and Pay your Annual Membership online - Pay your entry fee / book online* The above stages can be completed online in advance of your first swim session, or if required, completed at the start of your first swim session. Should you require them, incontinence swimwear** can be purchased from a range of online suppliers, a good place to start may be Fledglings, ran by a charity called Connect. *Please be aware, some of our activities book up very fast and online booking normally closes at least six hours before each swim session. ** SDSG has a small hardship fund to help members with the cost of swimwear and individual buoyancy aids. Please contact us for more information. N ote: Membership is not confirmed until your first swim session, subject to any additional questions. SIGNUP ONLINE Cost: Each household (or individually if in supported living/care home) pays an annual membership fee, which is due upon joining and in January each year. See downloads for example costs depending on your situation. See the documents section for membership examples. First Year Signup Membership: £8.00* Annual Membership: £8.00* ( subsidised) There are also session/activity entry fees to help pay costs such as: pool hire, lifeguards, volunteer training and equipment costs. Please check the individual activity fee when booking. Fortnightly swim session: Swim Entry Adult: from £4.50 Swim Entry Child: £2.00 (external funding) Children under five enter free of charge. If you are in financial hardship, you may wish to contact your Social Worker. Subject to eligibility, it is possible to include the cost of attending SDSG swim sessions in your care plan / Direct Payments / Personnel Health Budget, including the cost of any carer(s) and travel required. Depending on your disability, some charities also provide grants for health and fitness activities. SDSG also holds a small discretionary hardship fund, please contact us for more information. *If you are a tax payer we can claim back the tax paid on your membership fee, an additional 25% through Gift Aid. Please complete a declaration or a Gift Aid Envelop during one of our sessions. Annual membership is due on 1st January each year. SIGNUP ONLINE Sign up and pay your signup fee quickly and easily online via Member Mo Jo. To help keep you safe, every person in the pool must have completed and returned a membership form. This is an insurance requirement and they must be reviewed regularly to ensure they remain up to date. Once signed up, you can review and update your membership details at any time and you will be sent a booking password to enable you to book your first swim session with us. If you are a carer/parent, please complete your membership form first, as the lead member and logout. Then, login and click "Your Membership", scroll down to "Additional Members" and select "New Membership" to complete another linked membership form. If the lead carer changes at a later date, please contact us to change the lead person. SIGNUP ONLINE OTHER WAYS TO JOIN SIGNUP ONLINE Frequently Asked Questions 01 What should I expect on the first swim session? A first swim session with us is friendly, calm, and focused on helping you feel comfortable. When you arrive, simply come to the swimming pool reception desk, where our team will greet you, answer any questions, and show you around the facilities so you know what to expect. Depending on your health or support needs, you may be invited to a short pre‑swim chat with a Swim Navigator to discuss what will help you most. If useful, you might also have a gentle in‑water assessment with a qualified swim teacher to check how you enter and exit the pool and identify any support that could make your sessions safer and more enjoyable. 02 What is a Swim Navigator? A Swim Navigator is a trained volunteer who supports new and existing members by helping them feel confident, informed, and comfortable at every stage of their swimming journey. They take time to understand your individual needs, talk through any questions you may have, and guide you through the facilities and session routines. If required, they can also arrange a pre‑swim discussion or help coordinate an in‑water assessment with a qualified swim teacher. Their role is simply to make sure you receive the right support so you can enjoy your swimming safely and at your own pace. Navigators may also signpost you to other fitness activities, which may be of interest. Speak to the front desk during a swim session or email us to find out more. 03 What payment options do I have? Members (via their membership account) can make secure payments with their PayPal account, credit and debit cards, or Apple Pay and Google Pay from a phone. 04 Do you provide personal care? No, we do not provide any personal care. If you require this level of support, please ensure you arrange adequate support before, during and after SDSG swim sessions. 05 Why does it say booking is closed online? To enable the volunteers to print out the record sheets before a swim session, online booking usually closes at 11am on the day of the swim session. Please book in advance where possible. 06 I have paid my membership online, how do I book a swim session? Upon paying your annual membership online and completing your membership form, you are sent a welcome email confirming your online booking password. If you have not received it within 30mins, please check your "Junk" folder. Please click "book now" (top right of this webpage), select the activity/session you wish to book, enter the password and follow the instructions to book online. https://static.wixstatic.com/media/4fbc91_3a7b3c8b29f0475fa8946541b802b48e~mv2.png 07 Are there any Terms & Conditions? Yes, full terms & conditions can be seen on our website,(http://www.sdsg.org.uk/) including: • Swim Wear Policy • Health committment statement • Safeguarding statement • General Terms & Conditions • Cancelations & Refund Policy • Online Terms & Conditions 08 When are the changing rooms available from / to? The changing rooms are normally available 15 mins before and after our swim sessions. The changing rooms may be open to the public. 09 How do I login to my Member Account? Via your online membership account you can: 1. - update your contact details 2. - update your health and medical information 3. -update your preferences 4. - renew your membership To login, please visit: www.membermojo.co.uk/sdsg (https://membermojo.co.uk/sdsg)and select sign in by email. As a security measure you will not automatically be signed in, but will receive another email with a further link. This link is only valid for 2 hours (If the link expires, you can generate another one by going back to the previous email and click the ‘Click to complete your application’ link again). This will generate another sign in email. 10 I am a carer, how do I set up a membership on behalf of my service user(s)? New Account Please visit: www.membermojo.co.uk/sdsg,(https://membermojo.co.uk/sdsg) complete your membership form (as the lead person), then log out and back in again. Click "Your Membership" tab and scroll down to "Additional Membership", click "New Member" and complete a membership form in the name of your service user. You will then be able to update and switch between the membership form for your service user(s) and your own, via the "Your Membership" tab. https://static.wixstatic.com/media/4fbc91_41654d51dfb34ce9a0e78ee2242e6fdf~mv2.png Existing Member Should you already have a Membership Account with SDSG, login, click "Your Membership" tab, then "Additional Membership". https://static.wixstatic.com/media/undefined 11 How do I renew my membership? Renewal reminders are sent automatically as the membership expiry date approaches. You then login to your online membership account and click renew. https://static.wixstatic.com/media/undefined https://static.wixstatic.com/media/4fbc91_90d4e8b2fb6f4432a7d9c1e156fc8c58~mv2.png https://static.wixstatic.com/media/undefined If another member shares your email address, you will need to "switch user" and renew their membership. 12 How do I renew the membership of a service user or family member who shares my email address? If your child or service user shares your email address, login to Member Mo Jo and scrolls down to "Switch Member". https://static.wixstatic.com/media/4fbc91_8c0eec5b4c894c0ca1a8106beb3591a5~mv2.png 1 - Select the member you wish to renew. 2- Scroll back up to the top 3 - You should then have a message inviting you to renew that membership. https://static.wixstatic.com/media/4fbc91_d10049deb47148719842bc80951ab946~mv2.png 4 - Follow the options. 3 - You then need to repeat this process for any other members who share your email address. 13 I have a new carer, what do I do? Should you have a new or additional carer, they are required to complete a new membership form before getting in the water. Please login to your Membership Account, click the "Your Membership" tab, then "Additional Membership". You will then be invited to complete a new membership form. https://static.wixstatic.com/media/4fbc91_a869a46e91db4c9ab148caca05e499af~mv2.png 14 My child is disabled, how do I register them? 1 - Please create yourself a Membership Account and complete your membership form, then logout. 2 - Log in to your Membership Account and click "My Membership". 3 - Scroll down to "Additional Membership" 4 - Select "add member", to add a child with a disability . https://static.wixstatic.com/media/4fbc91_965541996f374f22a8e3b19202a3c80d~mv2.png Please repeat the above steps to add another linked membership, eg any other family members. 15 How do I update my Childs or service users details? If your child or service user shares your email address, login to Member Mo Jo and scrolls down to "Switch Member". 1 - Select the member you wish to edit. 2- Scroll back up to "My Details" and click "View or Edit". 3 - It will then load the member profile that you selected. 4 - Scroll down to the bottom and select "Edit" https://static.wixstatic.com/media/4fbc91_491815b4d546466995a9270a2e670219~mv2.png 16 My lead carer has changed, what do I do? If your lead carer has changed (the person who managed your online membership account), once your new lead carer has created an online membership account, please inform the front desk during a SDSG swim session and confirm their email address. Your membership account (plus any other members) will then be linked to the new lead carer's account and your previous lead carer's account will be deactivated. 17 I want to bring a family member/friend, what do I do? 1 - Once you have set up your own membership, please logout and back in. 2 - Go to your Membership Account, click the "Your Membership" tab. https://static.wixstatic.com/media/undefined 3 - Select "Additional Membership" https://static.wixstatic.com/media/4fbc91_a869a46e91db4c9ab148caca05e499af~mv2.png 4 - Select "New Membership" https://static.wixstatic.com/media/4fbc91_50ee2bf22b264062829bee5805688960~mv2.png 18 I have broken my leg, can I join? Yes, our swim sessions are open to anyone with a short or long term health conditions where our specialist sessions would be beneficial. 19 I am part of a self-help group, can we bring a mini bus? Yes, by all means. All swimmers need to have completed their membership forms online and be paid up. 20 Teaching & Learning @ SDSG As SDSG we aim to tailor the activities we offer to the children, young people and adults we work with. To faciliate this, we group people based on one of three pathways: informal, semi-formal and adaptive. Where appropriate, we may also group by age, stage and physical ability. When deciding which activities to join in with or to book, please consider the pathway it is aimed at and ensure it meets your needs and ambitions. The pathways are flexible, so if you are not sure, please speak with the teacher/instructor for more information. https://static.wixstatic.com/media/4fbc91_6139160e7fba4006994594b3fa82f245~mv2.png 21 What is a specialist or fitness activity? This is a physical activity which is requires intense exercise, such as, aquacise, circuit class or pool snorkelling. Therefore we are required to ask you a few extra questions as part of a Physical Activity Readiness Questionnaire (PAR-Q). Please ensure your membership record is upto date (Member Mo Jo). Ensure you select: https://static.wixstatic.com/media/4fbc91_1504ae0644584a76a5de1e48996d9a7e~mv2.png Plus check the PAR-Q: https://static.wixstatic.com/media/4fbc91_d148d7ae93924aa09b3e484bad5cfabe~mv2.png You must not participate in a specialist or fitness activity without completing this questionnaire via Member Mo Jo.

Discover the Scarborough Disabled Swimming Group - a welcoming community offering accessible facilities, swimming programs, and more. Join now! BOOKING NOW OPEN ONLINE Low cost family activity in the small pool Welcome to SDSG Accessible swim session & extension activites for people of all ages with a disability, their families and also anyone aged 50+ JOIN NOW RENEW MEMBERSHIP BOOK ONLINE I.SWIM Teaching & Learning Aquacise Join our exercise based aquatic activities run by our qualified aquafit Instructor, combining general swimming and exercise to improve movement and mobility. There are loads of benefits to giving our aquacise classes a go. Not only will it help you burn off extra calories, but it does it in a way that’s gentle on your joints. This means you won’t hurt as much afterwards and will also help with all sorts of other fitness targets. These include improving your flexibility and range of movement, as well as helping to fend off osteoporosis. As well as giving you a fantastic workout, aqua classes are a great way to meet new people. Meanwhile, the exercises themselves are great fun and our instructors go the extra mile to ensure everyone in the class has a great time. Reserve a Spot View Swim Dates All Age Aqua-Sensory Which can include fluid movements, relaxation, music, singing, signing and discovery play. There are activities for children, adults and the whole family. We have installed state of the art visual and audio equipment and have a team of dedicated volunteers and qualified Swim Teachers, many of whom have undertaken further professional development in water therapy and sensory play. SDSG is affiliated to the Halliwick Association of Swimming Therapy. Learner: Informal Reserve a Spot Learn More General Swimming Are you looking for a general swim and a chat with fellow members, then look no further! We have various floats and specialist equipment on hand to make your swim extra special. Become a Member Equipment Page NASCH Distance Badge & Water Skills Award Scheme The scheme is points based and is extremely flexible to accommodate our informal learners and a vast array of disabilities. Everyone can learn a life skill! NASCH Affiliation and Registration No: 924 Learner: Informal / Semi formal Reserve a Spot More Information Timing and Stroke Development Awards Are you looking to improve your swimming technique or wish to complete that width or length a bit faster? Our volunteers are on hand to time you, we also have qualified Swim Teachers available to provide advice and guidance. For adults and children of all abilities. Learner: Semi-formal & Adapted Book Now More Information Special Olympics Members with an intellectual disability* have the opportunity to continue their development through Special Olympics (SO) GB. We currently have a team of six Special Olympic Athletes who travel the region to compete in competitions and events. Registered club with Special Olympics GB Learner: Semi formal / Adapted FURTHER INFO VISIT SO WEBSITE Family Activity New Rockhopper Series The Rockhopper series is an exciting programme consisting of 9 awards which introduce children/young people with disabilities to the joy of water. The award scheme is aimed at our semi-formal and adapted learners. The series develops water confidence and water skills as well as increasing water safety awareness and knowledge. The lessons* take place alongside our fortnightly swim session, so children/young people can enjoy some "free time" before or after their lesson. The lessons themselves are small, bite-sized lessons of 20 minutes. Children/young people will work with a Swim Teacher in small groups to learn the skills necessary to earn their awards. If you are interested in these lessons please let us know. *Separate fees apply Express An Interest Family Activity JOIN NOW Family Fun Splash We have joined forces with the Co-Operative to be able to offer family activities in the small pool with low cost entry from £2.00. Our play coordinators are on hand promoting: Water confidence Mental wellbeing Team Building Co-ordination Supporting children to progress onto and develop through the Learn to Swim Penguin Series Award Scheme. Book online today! Learner: Informal / Semi formal Join Us Family Activity JOIN NOW Swim & Natter As part of our winter offer, why not have a swim and a chat over a hot drink after our fortnightly swim session. Hot drinks are donation only. All ages welcome. Book online today! Join Us ACCESSIBLE FACILITIES Ample disabled parking, two accessible changing rooms with shower changing beds, open plan village changing cubicles, Pool Pod Platform. Plus lots lots more. Find Out More Over 50 S wimming Swimming in any form is great exercise. Not only is it a whole-body workout, but thanks to the extra resistance of water, you’re building strength and boosting your cardio fitness at the same time. The buoyancy offered by the water means you’re less likely to hurt yourself and makes it ideal if you’re recovering from injury or returning to exercise after a long lay-off. These sessions are also a great opportunity to meet up with friends, socialise and get active together. Not only does this make them great for your physical wellbeing, but your mental health as well. Join Us View Swim Dates Volunteering We are currently offering Aquatic Helper Placements for young people aged 16+ to gain experience and skills working with people with SEND. Placements normally last 8 swim sessions, where you will have the opportunity to carry out various roles within the charity and complete the STA Aquatic Helper Award. More Information View Video View Poster Good Boost Good Boost provides accessible therapeutic exercise programmes, through cutting-edge technology. SDSG has purchased a waterproof tablet and with the kind support of Good Boost gained access to their range of rehabilitation programmes. Which are designed to be beneficial and fun for people with a wide range of MSK conditions, including arthritis and back pain. Learn More View Swim Dates NOW ON Aquacise Our all age Aquacise class is for young people and adults wishing to get back into swimming and aquatic exercise. One of the great benefits is that you can go at your own level, without any pressure to push yourself too hard. You can gradually work harder each session and take a brief break when needed. Each time you attend, you’ll be building up your stamina and, importantly, your confidence. Other benefits: Fun & social Aqua-aerobics lowers your heart rate compared to exercise out of the water Great for burning fat & calories Low impact for joints Good for lowering stress levels Low cost activity Attend with friends/family Small class sizes Join SDSG I.SWM I.SWIM PROJECT PROGRESSIVE AQUATIC ACTIVITIES Read More COMMUNITY VOLUNTEER INVOLVEMENT Read More LINKED ENRICHMENT ACTIVITIES Read More Aquati Activities I.ACTIVE We are offering a range of enrichment based fitness activities in the sport hall, multi use room and gym, which will meet a varied range of needs and learning styles . These may include: traditional garden games (such as qouits), yoga, badminton, instructor led gym activities, dance, chair based exercises, aerobics, group cycling and Good Boost classes to name a few. With the aim of building on your aquatic success and opening up other fitness based opportunities. Members will have input into the enrichment activities being delivered: with the aim of improving fitness, confidence and engagement in regular exercise. We are also looking for volunteers to help deliver these activities and support members to get the most out of these opportunities. To find out more please visit our Volunteer page. To view or book our current I.Active classes click "Book Now" . We also run classes in association with local self-help groups, schools and care providers. Book Now Download Flyer I.SWIM Water Safety Awards With around 48 percent of children in England, leaving primary school (Key Stage 2) unable to swim, we want to ensure that children with a disability (and their siblings) have the opportunity to keep themselves safe in and around water. Swimming isn't just about being able to have fun in the water with family and friends (although it is and you should!). Its about knowing what to do if someone gets into trouble. You will also learn key water skills, such as, floatation and treading water. Plus much more! For our adaptive learners , our swim teachers are there to support you in your learning and assesses you against the award scheme. Supported by local schools. Email Us More Information COMING SOON I.LEARN TO SWIM From time to time we offer the opportunity for children with SEND to work towards The Learn to Swim Awards through a series of adapted lessons . The Awards are divided into 7 progressive stages. They make up the core, national syllabus of learning to swim for primary school aged children. They are designed to reward your child for their development of the essential aquatic skills they need to be confident, competent and safe in the water. Should a child not meet the Learn to Swim Award criteria within the series of classes, we will endeavour to match their progression to another award scheme. To access these classes you must be a member of SDSG and be regularly attending our main fortnightly swim session. More Information I.DEVELOP Adult Swimming From time to time we offer the opportunity for young people and adults with SEND to work towards The Swim England Adult Swimming Framework through a series of adapted lessons . The Adult Swimming Framework is about improving confidence, technique and safety in the water, with no age limit. Not everyone is able to reach their potential in the water during their school years . This is where swimming lessons using our Adult Swimming Framework can help. Around 30% of adults in the UK can’t swim a length. Yet, one quarter of adult non-swimmers would like to learn how. Adults have very different needs to children when learning to swim – as an adult, you have different motivations and learn in different ways. Our Adult Swimming Framework takes this into account, providing goals and targets suitable for those aged 16+. To access these classes you must be a member of SDSG and be regularly attending our main fortnightly swim session. This activity has been kindly funded by The Lottery Community Fund. Lottery: More Information Anchor 2 I.SWIM Aqua Sensory Our weekday aqua sensory sessions are a great opportunity for children with SEND to explore the water and build water confidence with their family, in a calm environment, with a unique ambience created by our sensory lighting and sounds. An Everyone Active qualified swim teacher will be on hand to provide advice and guidance from poolside. Each session will be aimed at a different age range, to ensure as many families can benefit from these sessions as possible. Come and join us! Learner: Informal This activity has been kindly funded by The Lottery Community Fund. Book Now I.ACTIVE SOFTPLAY This is a series of soft play sessions aimed at children with SEND, as part of our I.Active programme. Each enrichment session is aimed at a specific age range, please click "book now" to see what age range is currently on offer. Children and parents come together to explore, play and interact. Learner: Informal This activity has been kindly funded by The Lottery Community Fund. Book Now I.ACTIVE SUPPORTED GYM SESSION Looking to build on your aquatic achievements? Join our enrichment supported gym session for adults aged 16+, designed for those who would benefit from gentle guidance from an instructor while exploring new ways to stay active beyond the pool. This activity is lead by experienced Everyone Active gym instructors and is open to users with sensory needs, neurodiverse or would just prefer support on hand if needed from an instructor. Learner: Semi formal/adapted This activity has been kindly funded by The Lottery Community Fund. Book Now I.EXPLORE POOL SNORKELLING EXPERIENCE This opportunity is part of our I.SWIM specialist activities, where members have the opportunity to experience the pool in a new way. As an extension to the Learn to Swim pathway, members will learn about: Safe entries/exits Masks, snorkels & fins Hand signals Snorkelling games Safety in the pool Learner: Adapted , aged 8+ and be a competent swimmer. Numbers will be limited, please ask at an SDSG main fortnightly swim session for more information. This activity has been kindly funded by The Lottery Community Fund. OTHER WEEKDAY ACTIVITIES Wellbeing Walks Our Wellbeing Walks offer a friendly, relaxed way to enjoy gentle exercise, connect with others, and spend time outdoors. They’re also an ideal step towards achieving 30 minutes of activity several times a week. Designed for people with long‑term health conditions, these walks provide a supportive space to build confidence and develop regular exercise habits — whatever that looks like for each individual. During our guided walks, members will enjoy: Steady, accessible walking routes A welcoming, social atmosphere Time in nature and the outdoors Boosts to mood, confidence, and wellbeing Tips for staying safe and comfortable Some walks may also include optional activities to complete along the way Participant: Adapted , aged 8+ and comfortable walking short, steady distances. Numbers are limited — please ask at an SDSG main fortnightly swim session for more information. Join SDSG Walk Dates COMING SOON Structured Activity Pathway for Adults with Long‑Term Health Conditions Our structured activity pathway offers tailored, criteria‑based programmes designed for adults living with long‑term health conditions, or those at risk of developing them. These activities provide a safe, supportive and progressive environment for individuals who are ready to take the next step toward regular physical activity and are committed to making positive, lasting changes in their health and wellbeing. Each participant will be assigned a Fitness Navigator, who will guide, support and encourage them throughout their journey—helping to match them with the right activity level, monitor progress, and build confidence week by week. All activities are delivered in small, structured cohorts by Everyone Active to create a clear development pathway, steady progression, and a sense of continuity as participants grow their independence, strength and functional ability. To name a few, activities may include: Chair‑based exercise Low‑impact circuits Strength and balance classes Wellbeing walks Swimming Our Move to Improve project has received £17,325 from David Skaith, Mayor of York and North Yorkshire and York and North Yorkshire Combined Authority. If you feel these activities may be right for you, please speak with your social or health care professional to be referred. Participant: Adapted , aged 18+ who are ready to progress with structured support and a determined commitment to improving their fitness. Scarborough Disabled Swimming Group (SDSG) is working with Scarborough Core Primary Care Network (SCORE PCN) to help local people improve health, wellbeing, and confidence through inclusive activity.

Our volunteering page outlines our ethos towards working with volunteers and our partnships to increase volunteering opportunties. VOLUNTEERING We have a dedicated team of over 25 volunteers who deliver our specialist swim sessions, activities and events. There is always more to be done! OUR COMMITMENT: In recognition of the valuable work of volunteers here at SDSG, we have signed up to the Coast and Vale Community Action (CaVCA) Volunteer Charter for best practice in volunteer management. Safer recruitment conditions apply. Our Safeguarding Statement can be viewed online, along with our recruitment privacy notice . SDSG also works in partnership with Coventry University Scarborough Campus, Scarborough College and with various voluntary groups to offer volunteer placements, including those that offer The Duke of Edinburgh's Award. Just ask your leader to volunteer for SDSG and return a placement volunteer application. CONTACT US Jackie Ndiaye Volunteer Engagement Officer Email: Volunteering@sdsg.org.uk Voicemail: 01723 565671 Volunteer Contact Join Us: As a volunteer led charity, SDSG is always on the lookout for new volunteers: may this be to support our Special Olympic Athletes to attend local competitions and events at weekends; assist during our fortnightly swim sessions (in water, poolside or on reception) or to simply carry out administrative tasks between sessions. If you have a few hours to spare and are up for a new challenge, please get in touch! At SDSG volunteers: Have access to a Volunteer Assistance Programme (inc a medical advice line & confidential counselling) through our insurance; Are supplied with a SDSG T-shirt; Benefit from ongoing support from their line manager; Do not pay for DBS checks, this is covered by the charity; Are recognised through volunteer awards; Are eligible for Charity Worker Discounts ; Are supported with opportunities for training and mentoring; and Benefit from industry leading insurance, including personal accident cover. Online Volunteer Application 18+ Online Placement Application Under 18 Downloads: Volunteer Placement Form *** If you are in full time education and are looking to gain experience and learn some new skills, or looking to join us as apart of The Duke of Edinburgh's Award or another youth organisation, please complete and return a placement application *** Main Home Page Next Page Benefits for Volunteers Make friends and meet new people. Opportunity to be involved in exciting events and competitions. Chance to gain qualifications, new skills, knowledge and experiences. Enhance your CV and make yourself more employable. A fun way to give back to the sport and bea part of your local community. Be part of one of the largest disabled swimming groups in the UK. Improved health and well-being. Increased confidence and self-esteem.

The COVID-19 page outlines the approach we have taken to make our activities COVID-19 secure inline with Swim England and Goverment guidance. COVID-19 Information Thank you all for your continued support GENERAL COVID SECURE MEASURES WE ARE UNDERTAKING, INCLUDE: The latest government guidance can be found here and should be adhered to. Whilst the Government has removed the legal requirement to wear face coverings from January 2022, the government “suggests you continue to wear one in crowded and indoor spaces where you may come into contact with people you do not normally meet". Inline with Swim England Guidance, online booking will continue to enable us to manage swim numbers in reception, changing room and in the water. Please be aware your booking may be moved/altered/cancelled inline with business need Activity times will continue to be staggered, so activities will be starting and finishing at different times We ask that anyone feeling ill or showing signs of any symptoms does not attend the centre and follow NHS guidance We ask that you arrive no earlier than 20 minutes before your booked activity start time unless agreed in advance Use the hand sanitiser provided before and after your session/activity All member communication can be done through this website to avoid interaction, but where this may be unavoidable, the venue have installed protective ‘sneeze screens’ All pool users should respect other users and their space, being mindful that some people may not be as comfortable with the lifting of restrictions as other people We no longer advise that you arrive swim ready. Changing rooms will be open for those that want to use them. If a swim session is cancelled due to COVID-19, notification of this will be posted on our Facebook page (www.facebook.com/scarboroughdsg) and you will be sent an email from our booking system (TryBooking.com). Please check regularly. Swim England Guidance Member Documents: Venue Assessment.pdf Return to Swim Declaration.pdf Health Survey.pdf Returning to Exercise.pdf Venue Poster.pdf SE: Swimmer Guide You will be asked to confirm you have read and understood the above documents when booking SDSG swim sessions. Become a Member Book Now Volunteer Documents: The documents and videos below are for information, guidance is changing all the time: Wearing & Removing PPE.pdf SDSG: Privacy Notice - LFT Latteral Flow Tests.pdf Workplace COVID-19 Testing Unique Organisation Number: 50670173 Swim England: Return to Swim GOV: Guide GOV: Workplace Guide GOV: Cleaning NHS: COVID Guide GOV: PPE Guidance GOV: Sport Guide COVID INFO Play Video Play Video 02:53 Explaining Coronavirus for People with Learning Disabilities This video is for people with learning disabilities to help understand what is Coronavirus, how it can spread from person to person, and what restrictions are in place. It may help to also watch the video ‘Explaining Social Distancing for People with Learning Disabilities’. Play Video Play Video 03:33 Information about vaccines: For people with a learning disability and autistic people This is a short film which describes what is a vaccine is, how vaccines are made, why you should get a vaccine, whether a vaccine make you ill and how to decide whether to have a vaccine. Play Video Play Video Coronavirus - common questions | NHS Dr Nam Nguyen, GP and Clinical Lead at NHS UK, shares answers to some of the popular questions we’ve been hearing from people about COVID-19, generally known as Coronavirus. - Could my symptoms be coronavirus? - Are face coverings useful for preventing coronavirus? - Can I get coronavirus from food or takeaways? Guidance is often updated on GOV.UK. To view a full list of where to wear a face covering visit: https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own For up-to-date information about coronavirus (COVID-19) you can visit https://nhs.uk/coronavirus Play Video Play Video 02:39 Safe return to school pools Following the first Covid-19 lockdown in 2020, Oldham Council School Swimming Service worked hard with local schools and operators to get pupils back into the water safely and effectively. This film shows what measures they took, and the positive impact being able to take part in swimming lessons again had on teachers and pupils alike. #SwimEngland #Inclusion2020 Twitter: https://www.twitter.com/swim_england Facebook: https://facebook.com/swimengland Instagram: https://instagram.com/swimengland Play Video Play Video 02:16 Coronavirus face covering guidance | NHS This video content was true as of 26/05/2020. For up-to-date information about coronavirus (COVID-19) you can visit: www.nhs.uk/conditions/coronavirus-covid-19 Dr. Nam Nguyen, GP and Clinical Lead at NHS UK, shares information about the latest guidance on coronavirus, face masks, and other face coverings. Guidance is often updated on GOV.UK. To view a full list of where to wear a face covering visit: https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own For more guidance on how to make and use face masks correctly, you can visit www.gov.uk/phe/face-coverings Play Video Play Video 00:47 Coronavirus: how to wash your hands Information for health care staff and patients on washing your hands to prevent the spread of infection. Play Video Play Video 07:27 How to do a COVID-19 Self Test (rapid antigen test) Dr Amir Khan shows you how to test yourself for coronavirus (COVID-19) using a self-test rapid antigen test kit, as well as how to read your result and report it to the NHS. Actual test kits may vary slightly from the version used here, so please always check the instruction leaflet in your kit. 0:36 Prepare yourself for the test 1:27 Prepare your test area 2:16 Set up the test 3:14 Take the swab sample 4:40 Process the swab sample 5:33 Read your result 6:55 Report your result 7:33 Dispose of your used test kit Play Video Play Video 01:17 How to disinfect almost anything (without spreading germs) - 5 Principles of Cleaning | Clinell Stop the spread of germs around healthcare environments. With the COVID-19 pandemic continuing, our infection prevention & control experts are creating resources to help healthcare providers raise awareness and promote best practice. Find the rest of our resource packs here: https://gamahealthcare.com/coronavirus/resources-for-healthcare-workers Designed for healthcare but applicable anywhere, these 5 Principles of Cleaning were developed by our in-house infection prevention and control experts. 5 simple steps can help stop germs spreading from one surface to another. GAMA Healthcare is a world leader in infection prevention and control products. Our Clinell Universal Wipes are the NHS' most-used and trusted disinfectant wipes. We're lucky enough to have world-class infection prevention experts and experienced creatives as part of the GAMA family. Together, they're creating digital resources to help support frontline healthcare workers throughout this crisis.

This page explains how memebrs of the community can support SDSG with a regular donation. Forms are downloadable. BUSINESS SUPPORT Are you a local businesses owner or a fundraising group? Can you help us? Support Did you know 1 in 5 people in England and Wales have a disability? The Borough of Scarborough has one of the highest concentration of people with a disability in England and it is the most deprived area in North Yorkshire*. We believe everyone should be able to learn to swim and enjoy the life long benefits of swimming, but we can't do this alone. We rely on the support of local businesses, voluntary organisations and support groups to develop and sustain our work. How Corporate social responsibility is all about organisations playing their responsible part in society and giving back to society, and a big part of that is fundraising and supporting worthy causes. May this be: Offering your services or products free of charge to the charity (pro-bono) or at a reduced rate. Promoting SDSG on your premises, may that be a banner outside, including the charities logo on your newsletters/promotional material or displaying our posters inside. Displaying SDSG's charity donation tubs by your tills. Donating stationary to SDSG, eg reams of paper, toner cartridges, note pads, pens or clipboards. Allowing your staff to volunteer for the charity in work time. Share our social media posts. Enable your customers to donate to SDSG in person or via your website. Referring your clients / customers to SDSG. Putting your staff on disability awareness courses. Sponsoring an event, a number of swim sessions or piece of equipment at SDSG. Offering room hire free of charge for SDSG meetings, events or training. Fundraising for SDSG. Eg bring a pound to work day. Every little helps! CONTACT US Investors in Community Page

Learn about accessing Swim England's Water Safety Awards during SDSG Swim session. WATER SAFETY AWARDS Being safe in water What is on offer at SDSG? Junior Members (and their siblings) can work towards the Swimming & Water Safety Awards. It includes three main parts which link to the national curriculum requirements for swimming and water safety: Able to use a range of strokes, for example, backstroke and breaststroke. Swim confidently over a distance of 25 meters Preforming a safe self-rescue in different water based situations Speak to a swim teacher during a SDSG swim session for more information. Contact Us Part of SDSG's Exercise and Swim Skills Re-engagement Project funded by North Yorkshire Council. Water Safety Awards Play Video Play Video 00:40 Swim 25 metres Play Video Play Video 00:59 Use a range of swim strokes Play Video Play Video 00:32 Perform safe self-rescue Award 1 Pupils can complete these outcomes with or without floatation equipment or support: Enter the water safely. Move forwards, backwards and sideways for a distance of 5 metres, feet may be on or off the floor. Scoop the water and wash face, be comfortable with water showered from overhead. Blow bubbles a minimum of three times rhythmically, with nose and mouth submerged. Take part in a movement game. Give examples of two pool rules. Recognise and identify the purpose of beach flags. Exit the water safely. Award 2 Pupils can complete these outcomes with or without floatation equipment: Enter the water safely. Move from a horizontal floating position on the front and return to standing. Move from a horizontal floating position on the back and return to standing. Push and glide on the front in a horizontal position, to or from the pool wall. Push and glide on the back in a horizontal position from the pool wall. Travelonthebackfor5metres. Travel on the front for 5 metres. Floatontheback. Knowhowtosignalforhelp. Exit the water safely. Award 3 Pupils can complete these outcomes without floatation equipment or support: Jump in from poolside and submerge (minimum depth of 1 metre). Fully submerge to pick up an object. Perform a tuck float and hold for five seconds. Push from wall and glide on the front with arms extended. Push from wall and glide on the back (optional with arms extended). Perform a rotation from the front to the back, then return to standing. Perform a rotation from the back to the front, then return to standing. Identify an open water hazard near Scarborough Sports Village. Exit the water safely. Award 4 Pupils can complete these outcomes without floatation equipment or support: Jump into the water, submerge, surface and swim back to the point of entry (minimum depth 1 metre). Push and glide towards the pool floor with arms extended. Perform a sequence of changing shapes (minimum of three) whilst floating on the surface. Push and glide on the front with arms extended and log roll onto the back. Push and glide on the back with arms extended and log roll onto the front. Travel5metresonthefront,performatucktorotateontothe back and return to the side. Travel 10 metres on the front with feet off the pool floor. Travel 10metres on the back with feet off the pool floor. Perform a ‘shoutand signal’ rescue. Explain how you would get help. Exit the water safely without using steps. Award 5 Pupils can complete these outcomes without floatation equipment or support: Jump into the water, submerge, surface and swim back to the point of entry (at least full reach depth). Perform a horizontal stationary scull on the back. Kick 10 metres backstroke. Kick 10metresfrontcrawl. Kick 10 metres butterfly or breaststroke on the front or on the back. Travelon back and logroll 180 degrees in one continuous movement onto front. Travel on front and log roll 180 degrees in one continuous movement onto back. Swim 10 metres, choice of stroke is optional. Give two examples of where it is safe to swim and why. Exit the water safely. Award 6 Pupils can complete these outcomes without floatation equipment or support: Perform three different shaped jumps into deep water (to include a straddle jump). Perform a head first scull for 5 metres. Two out of the following three must be completed: a. Swim 10 metres front crawl. b. Swim 10 metres backstroke. c. Swim 10 metres breaststroke. Tread water for 30 seconds. Perform a handstand or forward somersault, tucked in the water. Swim 25 metres (choice of stroke optional). Swim 10 metres wearing clothes - as a minimum T-shirt and shorts. Exit deep water without the use of steps. Self Rescue Award Pupils can complete these outcomes without floatation equipment, in clothing, and in the order listed without pause: Enter the water using a fall in entry. Float on the back or scull. Tread water for 20 seconds with one arm in the air and shout for help. Swim 15 metres on the front, rotate and swim 15 metres on the back to a floating object. Take up the Heat Escape Lessening Position (H.E.L.P). Swim 10 metres retaining a floating object. Take up the Huddle position. Swim using a long arm front paddle (survival stroke) to the side. Climb out from water of at least full reach depth without using the steps. Discuss as a group when these skills might be used to self-rescue in different water based situations. Aquatic Skills Award Pupils can complete these outcomes without floatation equipment or support: Enter the water safely. Submerge to pick up an object from the bottom of the pool (full reach depth). Swim 25 metres (choice of stroke is optional). Swim 50 metres (choice of stroke(s) may be used). Participate in a game of mini-polo. Discuss in your group the tactics and skills used and evaluate them. Perform a one minute movement sequence in a group of three or more, incorporating a number of different skills, for example: sculling, treading water, floating, rotations. Exit the water safely. Return - Home Page Return - Top of page

This page summerises the merchandise that may be possible to purchase from SDSG. Merchandise SDSG has a range of merchandise for members to purchase, all funds raised are reinvested in the charity and in many cases, goes towards purchasing extra equipment and coaching toys. What is available: Member T-Shirt (available in various colours with a vinyl SDSG Logo) Zipped and Standard Hoodies (available in various colours, with the individuals name on the back in vinyl, with an embroidered SDSG logo on front) Drawstring bag (in black with a vinyl SDSG logo on the front) Flat cap (in black with a SDSG embroidered logo) Beanie Hat (available in various colours with a SDSG embroidered logo, with or without a bobble) Rucksack (available in various colours, with an embroidered SDSG logo) Sports Bag (available in various colours with an embroidered SDSG logo) Canvas Shopper (Plain fabric/natural with a SDSG logo) Towels (with an embroidered logo, different sizes and colours available subject to stock) ORDER ONLINE *COMMING SOON* *All merchandise is subject to availability and change. *All orders take a minimum of two weeks and should be collected from a SDSG swim session at Scarborough Sports Village ( remember your receipt)

Learn about the benefits of swimming, the value that it brings and where to find out more information about swimming in general Why Swimming Learn about the benefits of swimming, the value that it brings and where to find out more information about swimming in general from Swim England Benefits of swimming whatever your fitness level No matter what your fitness level, the general benefits of swimming are yours to go out and grab and make your own. It has the power to give your muscles a makeover, transform you into a cardio king, turn back the clock, and calm you quicker than a secluded beach in the Bahamas. But if this isn’t enough to get you reaching for your cossie, here are our top benefits of swimming to show you there is no such thing as being too cool for the pool. Top Eight: Full body workout. Swimming uses all the muscles in the body so whether you swim a gentle breaststroke or hammer butterfly , you will get a full body workout. Plus, exercising in water makes your body work harder so 30 minutes in a pool is worth 45 minutes of the same activity on land. Great for general wellbeing. Just 30 minutes of swimming three times a week alongside a balanced, healthy diet and lifestyle is one of the best ways to stay fit and healthy and maintain a positive mental outlook . Do it with friends, and it’s even more fun! De-stresses and relaxes. Whether it’s work stressing you out, the kids being a nightmare, or just life in general, we all get times we just want to SCREAM. Well, help is at hand. Swimming regularly can lower stress levels, reduce anxiety and depression, and improve your sleep patterns. Feeling the mental benefits of swimming takes just a light swim. No lane pounding needed. Burns those calories. Swimming is one of the most effective ways to burn calories . A gentle swim can burn over 200 calories in just half an hour, more than double that of walking. And a faster swim would see that chocolate bar gone quicker than if you went running or cycling. Lowers the risk of diseases . As well as being a great form of cardiovascular exercise, swimming just 30 minutes a week can help to guard against heart disease, stroke and type 2 diabetes. S upports the body. Water supports up to 90 per cent of the body’s weight. So if you sprained an ankle at Monday night football or have a long term injury or illness, swimming is a brilliant way to stay active. Increases your energy levels. Inactivity and not ageing is often responsible for people’s lack of energy. Just 30 minutes of swimming three times per week can boost your energy levels through increased metabolic rate. Exercising without the sweat . If sweating puts you off other forms of exercise, fear not! As a swimmer, you’ll never feel sweaty no matter how hard you work because the water around you is constantly cooling you down. Become a SDSG member Swim England website **Article by Swim England Value of Swimming Swim England commissioned robust research to demonstrate the value of swimming to individuals and to society. Their findings show clearly how swimming positively contributes to physical and mental wellbeing, to individual and community development, and helps to reduce the burden to our health and social care system. Swim England reveals the Value of Swimming Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Swimming can reach so many people and be enjoyed by people of all ages. It can transform lives and tackle a number of the problems facing society in a way that no other sport can. Their report proves what those involved with swimming have known for a long time. Swimming has the power to help people live longer, better, happier lives. Download the technical report and response reports for the Value of Swimming study below. SE: Response Report Support our work SE: Technical Report Become a SDSG member Online Information: Just Swim By Swim England Many feel the range of options available to us to improve our lifestyle is bewildering. The Just Swim website and App are here to make it easy for you. There is one thing you can do right now to get a little healthier, fitter and happier: Just Swim! If you can’t swim head over to their Learning to Swim section so you don’t miss out. But the Just Swim website and App are about more than swimming. They are about enjoying the benefits of simply being in the water. From general swimming to aqua aerobics, it’s about using the water as part of a better lifestyle. It’s about helping you become a little healthier, fitter, and more relaxed. What you can find on the Just Swim website In short, lots of help if you are dipping your toes into improving your lifestyle: Discover the secrets of healthy eating Check out videos of light exercises you can do in the pool Videos showing you how to warm up and stretch effectively Tips to help you relax and destress . Swim and gym exercises for the more adventurous Lots of information on swimming and why it is so good for you in their Love Swimming section . Download the swim logging app to help burn off indulgent moments or challenge yourself . Check out the calories you burn swimming with the Just Swim Calorie Cruncher . Discover how well swimming compares with running, walking or cycling. Just Swim website Become a SDSG member Main Home Page Next Page

This page explains our Employability Course. Volunteer Placement for Young People with a Disability or Difficulty MAIN POINTS: Our Aim To support young people aged 18 - 25 (Special Educational Needs or Disability - SEND) to develop confidence and awareness of the different roles in community sports clubs, with a particular focus on swimming and developing lifeskills. It is predominantly aimed at those with a mild to moderate learning difficulty or autism. However, we welcome applications from anyone with Special Educational Needs or Disability (SEND) who would benefit from partaking in this project. Organiser Scarborough Disabled Swimming Group in partnership with Disability Sport Yorkshire and North Yorkshire Sport. Venue Scarborough Sports Village, Ashburn Road, Off Valley Road, Scarborough YO11 2JW. Time Fortnightly, Saturday Evenings, 5:00 – 8:00pm, with ad hoc work to do at home. Employability Poster Commitment Training: You will work towards completing the STA Aquatic Helper Award. This award involves completing a work booklet, assisting our swim teachers; and learning about the role of an aquatic helper and the wider leisure sector. Existing skills/ability: You will have the skills and ability to follow instructions, retain information and work at or just below level 1 NQF. With support, you will be able to research topics online and use email. Time Commitment: Up to 10 fortnightly swim sessions on a Saturday evening 5:00 - 8:00pm (we aim for: 1 hour classroom based, 45 mins in the water and 45 mins poolside) Signup Come and see us during one of our fortnightly swim sessions. Just pop along. If you are ready to register your interest, please complete and return the application form below by email to contactus@sdsg.org.uk (completed, signed and photographed). Please provide as much information as possible on your application, including if you are, or have attended the Personalised Learning College or any such programme. Paper registration forms can be posted to you upon request. Click the Word or PDF icon below to download an application form: Our Volunteers & Job Coach We have a wide range of experience and specialisms including : Qualified Swim Teachers. Lifeguards. Undertaken Halliwick Water Therapy training. NASCH Swim Teachers. Have an Award in Education & Training. Undertaken training in Information, Advice & Guidance. Undertaken the CACHE Childcare & Education / Early Years Education & Care Qualification Basic Makaton. Experienced Sports Coaches (adults). Have undertaken training in working with people with special educational needs or disability. Professional backgrounds in teaching in schools, colleges and community settings; hospitality; catering; retail; specialist autism support; remedial therapy, social care; finance: transformation, project management; administration and IT. Contact Us Project Lead/Placement Coach: Claire Edwards Email: contactus@sdsg.org.uk Disability Sport Yorkshire Note: this program and its application criteria may be changed or withdrawn without notice at any time. SDSG also reserves the right to use discretion.

This page explains we have been chosen as a Coop UK charity. THE CO-OP COMMUNITY FUND Between October 2024 – October 2025 we have been chosen as one of three causes in the community which Co-op members can select to support. Every time Co-op members buy Co-op branded products and services, 1% is donated to a local cause like ours! Remember to select Scarborough Disabled Swimming Group as your nominated charity. If you forget your Co-Op card, you can add missing receipts to your account online or via the app. Every little helps. To find out more please click the button below to visit our Co-Op webpage. Thank you Visit Co-Op Website

Learn about accessing Good Boost during SDSG Swim session. SWIM STROKES The main four swimming strokes What is on offer at SDSG? Members can work towards the NASCH Distance Badge & Water Skills Award Scheme. Alongside, awards in the main four swimming strokes: backstroke, breaststroke, butterfly and front crawl. The four basic strokes are outlined below, with videos and links to the Swim England website for more information. In partnership with Roots of Yggdrasil we have also produced a Swim Skills themed exercise booklet, see below. Speak to a swim teacher during a swim session for more information. Contact Us Part of SDSG's Exercise and Swim Skills Re-engagement Project funded by North Yorkshire Country Council. Breaststroke Breaststroke is the most popular swimming stroke of all. SE: Breaststroke SE: Picture Breakdown (BS) Front Crawl The front crawl (also often called the freestyle stroke) is the fastest of the competitive swimming strokes. SE: Front Crawl SE: Picture Breakdown (FC) Backstroke The backstroke is the only one of the four competitive strokes that is swum on the back. SE: Backstroke SE: Picture Breakdown (BCS) Butterfly The butterfly stroke is the second-fastest swimming stroke and is quite exhausting. SE: Butterfly SE: Picture Breakdown (BUF) Swim Skills Exercises Find Out More