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Welcome to SDSG Accessible swimming for people of all ages with a disability, their families and also anyone aged 50+ Join Now Hydro-Rehab & Fitness With Claire Edwards Join our fitness & exercise based activities run by a qualified Fitness & Aquafit Instructor, combining general swimming and exercise to improve movement and mobility. ​ Our aquatic activities compliment other exercise and fitness programmes. For those in chronic pain, the water's buoyancy supports the body's weight, reducing stress on the joints and minimising pain. Exercising in the water also increases circulation and improves range of motion. The water's resistance also helps build muscle strength and flexibility. Email Claire All Age Aqua-Sensory Our programme combines fluid movements, relaxation, music, singing, signing and discovery play. There are activities for children, adults and the whole family. ​ We have installed state of the art visual and audio equipment and have a team of dedicated volunteers and qualified Swim Teachers, many of whom have undertaken further professional development in water therapy and sensory play. ​ SDSG is affiliated to the Halliwick Association of Swimming Therapy. Reserve a Spot Learn More General Swimming Are you looking for a general swim and a chat with fellow members, then look no further! ​ We have various floats and specialist equipment on hand to make your swim extra special. Become a Member Equipment Page NASCH Distance Badge & Water Skills Award Scheme The scheme is points based and is extremely flexible to accommodate a vast array of disabilities. ​ Everyone can learn a life skill! ​ NASCH Affiliation and Registration No: 924 Reserve a Spot Timing and Stroke Development Awards Are you looking to improve your swimming technique or wish to complete that width or length a bit faster? ​ Our volunteers are on hand to time you, we also have qualified Swim Teachers available to provide advice and guidance. For adults and children of all abilities. Book Now More Information Special Olympics Members with an intellectual disability* have the opportunity to continue their development through Special Olympics (SO) GB. We currently have a team of six Special Olympic Athletes who travel the region to compete in competitions and events. ​ Registered club with Special Olympics GB Email Us Visit SO Website Water Safety Awards With around 48 percent of children in England, leaving primary school (Key Stage 2) unable to swim, we want to ensure that children with a disability (and their siblings) have the opportunity to keep themselves safe in and around water. ​ Swimming isn't just about being able to have fun in the water with family and friends (although it is and you should!). Its about knowing what to do if someone gets into trouble. Or if a strong current takes your friend away from the edge. Or if you fall in when running by a river or a canal. ​ Our swim teachers are there to support you in your learning and assesses you against the award scheme. ​ SDSG is committed to The Swim England School Swimming and Water Safety Charter. ​ Supported by Springhead School, Woodlands School and many SEN Departments in local mainstream schools. Email Us More Information Accessible Facilities Ample disabled parking, two accessible changing rooms with shower changing beds, open plan village changing cubicles, Pool Pod Platform. Plus lots lots more. Find Out More ** COMING SOON ** Good Boost Good Boost provides accessible therapeutic exercise programmes, through cutting-edge technology. ​ SDSG has purchased a waterproof tablet and with the kind support of Good Boost gained access to their range of rehabilitation programmes. Which are designed to be beneficial and fun for people with a wide range of MSK conditions, including arthritis and back pain. ​ Learn More Synergy Dance® Outreach We’ve teamed up with specialist fitness provider, Synergy Active Online, to bring you unrivalled FREE workouts from a host of top instructors. These fully inclusive classes are suitable for a range of disabilities and health conditions, to help you improve your physical and mental wellbeing. ​ Including online: yoga, meditation and dance programmes for children, teens, adults and seniors. ​ Helping you stay active throughout the COVID-19 pandemic. Learn More

Welcome to Accessible Swimming We are a user led membership charity offering swimming opportunities for people with a disability of any age, people aged 50 and over and also their family who live in Scarborough, Whitby, Filey or the surrounding district. Objective: “To provide or assist in the provision of facilities and events for recreation, rehabilitation, sport and leisure time occupation, in particular but not exclusively by the provision of facilities and opportunities for swimming, for people with disabilities* and their families, in the interest of social welfare with the object of improving their condition” ​ ​ ​ ​ Partnerships: We work with many local businesses, groups and charities to improve and develop accessibility and health improvement provision for people with a disability in the Borough of Scarborough. Similarly, we receive new member referrals from Social Services (Disabled Children Service and Adult Services), Occupational Health, our local Home Improvement Agency (White Rose), NHS Specialist Nurses, GP Practices, NYCC Wellbeing Service and our local Youth Services to mention a few. It is amazing what can be achieved through working together! Please contact us to find out more. Swim sessions: Since 1974 SDSG has been providing fortnightly accessible swimming sessions and we have grown to be one of the largest disabled swimming groups in the country. ​ We are a user led charity and our sessions at Scarborough Sports Village are open to anyone aged 50 and over and anyone of any age with a disability, along with their family. ​ Our volunteers and staff are trained in various techniques of aquatic therapy as well as expertise in working with members with anxiety, physical, sensory, communication or behaviour challenges. ​ In partnership with parents and care givers we provide adaptive swim activities that use techniques that place emphasis on swimming skills modified or adapted to accommodate individual abilities, needs, and goals, regardless of age or disability/medical condition. ​ BECOME A MEMBER NHS EXERCISE GUIDANCE

SWIM DATES Our sessions follow a fortnightly rhythm on a Saturday evening between 5:30 and 7:00pm. ​ Booking is required to avoid disappointment. If you are not a member yet please sign up via the membership page. 2021 2021 Swim Dates 2021 Swim Poster ​ The table shown is an indication of the activities that may be available. To view those that are currently available please refer to Trybooking.com. ​ SDSG Membership and online booking required. SIGNUP BOOK NOW