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The Facilities Scarborough Sports Village is a state of the art Olympic Games legacy community pool. The pool we have today has developed over time to incorporate many reasonable adjustments, with the aim to remove or reduce a disadvantage related to disability or a health condition, so as many people as possible can access the facility and the benefits of sports and physical exercise. Entrance Over 8 accessible parking spaces Main entry doors automatically open and close Bright and airy Accessible reception desk Loop system available Seats with arms Lift to pool changing area ​ Village Changing Room Various cubical sizes and layouts Group changing Family changing Various accessible toilets Baby changing room Various size, level and location of lockers Various grab rails Access to the changing room via accessible electronically opened doors Inline with Sport England, many of the changing room benches are extra deep to accommodate overflow disabled changing ​ Locker Saddles Available from reception to help those with Dementia or a learning disability to identify their locker independently. ​ They can be customised with a photo to aid identification. ​ SDSG secured this equipment from Sport England. The Pool 25 meter 8 lane main pool Learner pool State of the art water and air management system Pool View Iris above and in water pool safety system, helping lifeguards to detect and prevent drowning The pool itself was previously used in London as a training pool for the London 2012 Olympic & Paralympics Scarborough Borough Council secured £2.2m in Sport England funding to build the facility A thick lane rope boom can be put across the deep end of the pool to support members (SDSG raised the funds to purchase this equipment) Accessible Seating Throughout Scarborough Sports Village SDSG has placed chairs with arms to support users who need to sit down before, during or after their activity. ​ Although most of the chairs are in prominent locations, some are located in quiet areas to support those who need space or lower noise levels. Accessible Doors Throughout Scarborough Sports Village Everyone Active have installed accessible doors to ensure as many people as possible can independently use the facilities. ​ Please do not manually push or pull the doors, this will break them, they should only be operated through the push to open button located at the side of each door. My Jukes Headsets Waterproof headsets to improve hearing and direct communication between swimmer and swim teacher. ​ ​ To find out more visit our dedicated My Jukes webpage ​ Large Accessible Changing Room Overhead hoist (please ensure it is put back to the charging cradle after use) Member to use their own hoist sling Training is available from Everyone Active Height adjustable bed Transfer board Privacy screen Shower Shower transport chair Toilet and sink Changing places compliant Bed cleaning wipes available from reception Small Accessible Changing Room Electric multi-height shower changing bed , which was purchased by SDSG to improve the accessible provision on offer Toilet, sink and shower Training is available from Everyone Active Transfer board Bed cleaning wipes available from reception Please inform reception if the indicator for "low battery" is showing ​ Dual Use Changing Rooms Inline with Sport England Guidance, the following changing areas are dual use with extra deep seating and grab rails: ​ Family changing rooms School changing rooms Various individual changing rooms with different styles of seating ​ This is to enable those who don't require use of a changing places disabled changing room but have additional needs fulfilled by the extra deep seating, a larger changing area or grab rails, be able to use the adapted standard cubicles with their friends and family. ​ ​ Grabrails Through working in partnership with Everyone Active and Scarborough Borough Council, Scarborough Sports Village now has a range of grab rails throughout the changing room should you need them. Pool Pod Platform The platform is located by the main pool Can be used by wheelchair users as well as those who struggle with the pool steps and can stand One active wheelchair Two fully adjustable Tilt Wheelchairs (which were funded through SDSG at a cost of £4k each) Independent use wrist bands are available for the Pool Pod Platform from reception (training required) ​ Small Pool Hoist Fixed seat Portable For both the main pool and learner pool User Manual Gradual Steps Both pools With handrails Identified step edges Main Home Page Next Page

Volunteer Placement for Young People with a Disability or Difficulty MAIN POINTS: Our Aim ​ To support young people aged 18 - 25 (Special Educational Needs or Disability - SEND) to develop confidence and awareness of the different roles in community sports clubs, with a particular focus on swimming and developing lifeskills. ​ It is predominantly aimed at those with a mild to moderate learning difficulty or autism. However, we welcome applications from anyone with Special Educational Needs or Disability (SEND) who would benefit from partaking in this project. ​ Organiser ​ Scarborough Disabled Swimming Group in partnership with Disability Sport Yorkshire and North Yorkshire Sport. ​ ​ Venue Scarborough Sports Village, Ashburn Road, Off Valley Road, Scarborough YO11 2JW. ​ Time ​ Fortnightly, Saturday Evenings, 5:00 – 8:00pm, with ad hoc work to do at home. ​ ​ Employability Poster Commitment Training: You will work towards completing the STA Aquatic Helper Award. This award involves completing a work booklet, assisting our swim teachers; and learning about the role of an aquatic helper and the wider leisure sector. ​ Existing skills/ability: You will have the skills and ability to follow instructions, retain information and work at or just below level 1 NQF. ​ With support, you will be able to research topics online and use email. ​ Time Commitment: Up to 10 fortnightly swim sessions on a Saturday evening 5:00 - 8:00pm (we aim for: 1 hour classroom based, 45 mins in the water and 45 mins poolside) Signup Come and see us during one of our fortnightly swim sessions. Just pop along. If you are ready to register your interest, please complete and return the application form below by email to contactus@sdsg.org.uk (completed, signed and photographed). ​ Please provide as much information as possible on your application, including if you are, or have attended the Personalised Learning College or any such programme. ​ ​ Paper registration forms can be posted to you upon request. ​ Click the Word or PDF icon below to download an application form: ​ Our Volunteers & Job Coach We have a wide range of experience and specialisms including : ​ Qualified Swim Teachers. ​ Lifeguards. ​ Undertaken Halliwick Water Therapy training. ​ NASCH Swim Teachers. ​ Have an Award in Education & Training. ​ Undertaken training in Information, Advice & Guidance. ​ Undertaken the CACHE Childcare & Education / Early Years Education & Care Qualification ​ Basic Makaton. ​ Experienced Sports Coaches (adults). ​ Have undertaken training in working with people with special educational needs or disability. ​ Professional backgrounds in teaching in schools, colleges and community settings; hospitality; catering; retail; specialist autism support; remedial therapy, social care; finance: transformation, project management; administration and IT. ​ ​ Contact Us Project Lead/Placement Coach: Claire Edwards ​ Email: contactus@sdsg.org.uk Disability Sport Yorkshire Note: this program and its application criteria may be changed or withdrawn without notice at any time. SDSG also reserves the right to use discretion.

Tactile Flower Toys We have a set of tactile flower and animal sensory toys < Previous Piece of Equipment Next Piece of Equipment >

SWIM STROKES The main four swimming strokes What is on offer at SDSG? Members can work towards the NASCH Distance Badge & Water Skills Award Scheme. Alongside, awards in the main four swimming strokes: backstroke, breaststroke, butterfly and front crawl. The four basic strokes are outlined below, with videos and links to the Swim England website for more information. In partnership with Roots of Yggdrasil we have also produced a Swim Skills themed exercise booklet, see below. ​ Speak to a swim teacher during a swim session for more information. ​ Contact Us Part of SDSG's Exercise and Swim Skills Re-engagement Project funded by North Yorkshire Country Council. Breaststroke Breaststroke is the most popular swimming stroke of all. SE: Breaststroke SE: Picture Breakdown (BS) Front Crawl ​ The front crawl (also often called the freestyle stroke) is the fastest of the competitive swimming strokes. ​ SE: Front Crawl SE: Picture Breakdown (FC) Backstroke The backstroke is the only one of the four competitive strokes that is swum on the back. ​ SE: Backstroke SE: Picture Breakdown (BCS) Butterfly The butterfly stroke is the second-fastest swimming stroke and is quite exhausting. SE: Butterfly SE: Picture Breakdown (BUF) Swim Skills Exercises Find Out More

Welcome to Accessible Swimming We are a user led membership charity offering swimming opportunities for people with a disability of any age, people aged 50 and over and also their family who live in Scarborough, Whitby, Filey or the surrounding district. Objective: “To provide or assist in the provision of facilities and events for recreation, rehabilitation, sport and leisure time occupation, (in particular but not exclusively by the provision of facilities and opportunities for swimming,) for people with disabilities* and their families, in the interest of social welfare with the object of improving their condition” ​ ​ ​ Partnerships: We work with many local businesses, groups and charities to improve and develop accessibility and health improvement provision for people with a disability in the Borough of Scarborough. Similarly, we receive new member referrals from Social Services (Disabled Children Service and Adult Services), Occupational Health, our local Home Improvement Agency (White Rose), NHS Specialist Nurses, GP Practices, NYCC Wellbeing Service and our local Youth Services to mention a few. It is amazing what can be achieved through working together! Please contact us to find out more. Main Fortnightly Swim sessions: Since 1974 SDSG has been providing fortnightly accessible swimming sessions and we have grown to be one of the largest disabled swimming groups in the country. ​ We are a user led charity and our sessions at Scarborough Sports Village are open to anyone aged 50 and over and anyone of any age with a disability, along with their family. ​ We operate a flat rate entry fee for our swim sessions and do not charge extra for partaking in Aqua-fit, NASCH Distance Badge or Water-Skills Award Scheme etc, to ensure people are not put off partaking in these activities. Subject to funding, we also offer extension activities during the week, from time to time. ​ Our volunteers and staff are trained in various techniques of aquatic therapy, as well as expertise in working with members with anxiety, physical, sensory, communication or behaviour challenges. We also have specialist equipment and toys to make your time with us extra special. ​ In partnership with parents and care givers we provide adaptive swim activities that use techniques that place emphasis on swimming skills modified or adapted to accommodate individual abilities, needs, and goals, regardless of age or disability/medical condition. ​ BECOME A MEMBER NHS EXERCISE GUIDANCE Charity Excellence Quality Mark: We are pleased to have been awarded the Charity Excellence Quality Mark. ​ The assurance assessment covered: promoting good governance, effective strategy, leading and managing people well, effective delivery of operations, efficient use of finance and resources, maximising income generation and effective communications. The system also assessed key crisis health check indicators, including maximising impact, short-term resilience, longer-term sustainability, how good we are at getting funding to front line activities, legal & compliance and how well everyone is kept safe from harm. ​ Main Home Page Next Page

WATER SAFETY AWARDS Being safe in water What is on offer at SDSG? Junior Members (and their siblings) can work towards the Swimming & Water Safety Awards. ​ It includes three main parts which link to the national curriculum requirements for swimming and water safety: ​ Able to use a range of strokes, for example, backstroke and breaststroke. Swim confidently over a distance of 25 meters Preforming a safe self-rescue in different water based situations ​ Speak to a swim teacher during a SDSG swim session for more information. Contact Us Part of SDSG's Exercise and Swim Skills Re-engagement Project funded by North Yorkshire Council. Water Safety Awards Play Video Play Video 00:40 Swim 25 metres Play Video Play Video 00:59 Use a range of swim strokes Play Video Play Video 00:32 Perform safe self-rescue Award 1 Pupils can complete these outcomes with or without floatation equipment or support: ​ Enter the water safely. Move forwards, backwards and sideways for a distance of 5 metres, feet may be on or off the floor. Scoop the water and wash face, be comfortable with water showered from overhead. Blow bubbles a minimum of three times rhythmically, with nose and mouth submerged. Take part in a movement game. Give examples of two pool rules. Recognise and identify the purpose of beach flags. Exit the water safely. Award 2 Pupils can complete these outcomes with or without floatation equipment: ​ Enter the water safely. Move from a horizontal floating position on the front and return to standing. Move from a horizontal floating position on the back and return to standing. Push and glide on the front in a horizontal position, to or from the pool wall. Push and glide on the back in a horizontal position from the pool wall. Travelonthebackfor5metres. Travel on the front for 5 metres. Floatontheback. Knowhowtosignalforhelp. Exit the water safely. Award 3 Pupils can complete these outcomes without floatation equipment or support: ​ Jump in from poolside and submerge (minimum depth of 1 metre). Fully submerge to pick up an object. Perform a tuck float and hold for five seconds. Push from wall and glide on the front with arms extended. Push from wall and glide on the back (optional with arms extended). Perform a rotation from the front to the back, then return to standing. Perform a rotation from the back to the front, then return to standing. Identify an open water hazard near Scarborough Sports Village. Exit the water safely. ​ Award 4 Pupils can complete these outcomes without floatation equipment or support: ​ Jump into the water, submerge, surface and swim back to the point of entry (minimum depth 1 metre). Push and glide towards the pool floor with arms extended. Perform a sequence of changing shapes (minimum of three) whilst floating on the surface. Push and glide on the front with arms extended and log roll onto the back. Push and glide on the back with arms extended and log roll onto the front. Travel5metresonthefront,performatucktorotateontothe back and return to the side. Travel 10 metres on the front with feet off the pool floor. Travel 10metres on the back with feet off the pool floor. Perform a ‘shoutand signal’ rescue. Explain how you would get help. Exit the water safely without using steps. Award 5 Pupils can complete these outcomes without floatation equipment or support: ​ Jump into the water, submerge, surface and swim back to the point of entry (at least full reach depth). Perform a horizontal stationary scull on the back. Kick 10 metres backstroke. Kick 10metresfrontcrawl. Kick 10 metres butterfly or breaststroke on the front or on the back. Travelon back and logroll 180 degrees in one continuous movement onto front. Travel on front and log roll 180 degrees in one continuous movement onto back. Swim 10 metres, choice of stroke is optional. Give two examples of where it is safe to swim and why. Exit the water safely. Award 6 Pupils can complete these outcomes without floatation equipment or support: ​ Perform three different shaped jumps into deep water (to include a straddle jump). Perform a head first scull for 5 metres. Two out of the following three must be completed: a. Swim 10 metres front crawl. b. Swim 10 metres backstroke. c. Swim 10 metres breaststroke. Tread water for 30 seconds. Perform a handstand or forward somersault, tucked in the water. Swim 25 metres (choice of stroke optional). Swim 10 metres wearing clothes - as a minimum T-shirt and shorts. Exit deep water without the use of steps. Self Rescue Award Pupils can complete these outcomes without floatation equipment, in clothing, and in the order listed without pause: ​ Enter the water using a fall in entry. Float on the back or scull. Tread water for 20 seconds with one arm in the air and shout for help. Swim 15 metres on the front, rotate and swim 15 metres on the back to a floating object. Take up the Heat Escape Lessening Position (H.E.L.P). Swim 10 metres retaining a floating object. Take up the Huddle position. Swim using a long arm front paddle (survival stroke) to the side. Climb out from water of at least full reach depth without using the steps. Discuss as a group when these skills might be used to self-rescue in different water based situations. Aquatic Skills Award Pupils can complete these outcomes without floatation equipment or support: Enter the water safely. Submerge to pick up an object from the bottom of the pool (full reach depth). Swim 25 metres (choice of stroke is optional). Swim 50 metres (choice of stroke(s) may be used). Participate in a game of mini-polo. Discuss in your group the tactics and skills used and evaluate them. Perform a one minute movement sequence in a group of three or more, incorporating a number of different skills, for example: sculling, treading water, floating, rotations. Exit the water safely. Return - Home Page Return - Top of page

Synergy Dance® Outreach SDSG's new partnership to help increase home exercise inlight of COVID-19 restrictions Together we can SDSG are pleased to have partnered with Synergy Dance® Outreach to provide a range of FREE inclusive online yoga, meditation and dance programmes for children, teens, adults and seniors. ​ Synergy Dance® Outreach is a registered charity (1180506) that aims to promote lifelong participation in dance and fitness and to reach all levels of fitness, ability and background – through their work in schools, leisure centres, outreach programs and funded charity work for under-represented or inactive groups. Learn more about their work Accessibility The online yoga and dance programmes are designed for: ​ Special Needs including Autism & Cerebral Palsy Visually Impaired and Blind The Disability Community Long Term Health Conditions The elderly Synergy Video Online Teachable Promotional Video for Inclusive Dance & Yoga Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied FAQs - Synergy Dance ® Outreach How to Signup To access the FREE classes follow the link below to register. *When registering please ensure that you add “SDSG ” after your surname to ensure you are provided with appropriate access. Access - Synergy Dance ® Outreach Testimonials Sophia Scott – ParaStars Yoga® Testimonial “My daughter Gracie suffers from ASD and often has meltdowns when bored or frustrated. Your SEN Yoga classes have added structure to her evenings and given her a sense of calm before bed. I look forward to seeing what other classes you offer soon. I would be keen to see SEN dance for children.” Sophia Scott ​ ​ ​ Deborah StJohn – Senior ParaStars Yoga® Testimonial ​ “I am a carer and I have been doing the senior ParaStars Yoga with some of my clients and they are loving it, adding some exercise and fun to their days on my daily visits. It’s nice to see them smiling and moving around.” Deborah StJohn ​ ​ Kathryn – Visually Impaired Yoga & Dance Testimonial “I’ve been doing some of the visually impaired @synergydanceout yoga and dance classes through @britblindsport and my 8 year old has been joining in too – would definitely recommend them as really accessible, fun sessions.” @MadeWithMusic1 – Twitter ​ Scarborough Disabled Swimming Group in partnership with Synergy Dance® and Synergy ParaStars Yoga®. Become a SDSG member Access - Synergy Dance ® Outreach

Aqua-Sensory In 2020 state of the art sensory provision was installed at Scarborough Sports Village through the partnership work and external funding secured by SDSG Where did it all start? In 2019 the charity secured external funding to bring specialist aqua sensory equipment to the Borough of Scarborough here at Scarborough Sports Village. The main funder was Sirius Minerals Foundation who in 2020 enabled us to install state of the art: image projectors, colour changing lights, interactive floating buttons, moving image projectors, apply specialist window film and a specialist control system to enable our Swim Teachers to create a sensory environment to suit their activity. May that be an in water disco for adults and children, Aqua-fit, Aqua-relax, a baby and toddler water exploration class, or activities for older children and adults, including an all age disco. ​ ​ Who else was involved? ​ Other funders included: The Proundfoot Group, Scarborough and Locals Together (SALT), Scarborough Buffs, Scarborough 41 Club and many others. ​ The project is in partnership with Everyone Active and Scarborough Borough Council to ensure as many local residents can benefit from the equipment as possible, particualy, those who many not normaly attend general swim sessions. The equipment was installed by Premier Solutions in 2020. Overview Video Accessible Swimming - click to watch SIGNUP BOOK NOW What our members thought “This will make a huge difference to my daughter who has a severe learning disability, it has meant the whole family can join in something together” ​ “It’s like swimming with dolphins and I like the music” A member from York said: “I’m going to make sure I tell other families about this as we’ve nothing like this in our area” ​ "Its fantastic that SDSG has installed this equipment for all to enjoy" ​ "Hopefully my son's school will book sessions with the equipment during the week with Everyone Active" ​ Previous Page Next Page ​

THE BIG SWIM Annual Sponsored Swim: Don't worry, if you struggle swimming numerous lengths in a row, why not swim as part of a relay? ​ To keep costs down (unless we are able to secure external funding) swimmers will be offered a lane during one (or more) of our main fortnightly swim sessions in October. ​ A sponsorship form can be dowloaded below, once complete please email it to contactus@sdsg.org.uk . Sponsors can also make a donation online. Please contact us for more information - thank you! Download A Form Donate Online

Good Boost Evidence-based aqua therapy that reduces pain and improves mobility What is on offer at SDSG? SDSG has purchased a specialist waterproof tablet and with the kind support of Good Boost, gained access to their state of the art exercise app, Good Boost Hydro App. ​ The tablet and app is available during SDSG swim sessions and SDSG volunteers are there to help and support you as Good Boost facilitators. ​ Good Boost Hydro App The Good Boost hydro app, using its world-leading AI software, delivers rehabilitation programmes for groups and individuals. The programmes are designed to be beneficial and fun for people with a wide range of MSK conditions, including arthritis and back pain. The aquatic exercises typically last between 20-60 minutes and can be adapted and personalised based on your preference. ​ Good Boost Video Good Boost Overview 2020 Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Additional information Good Boost's App is supported by many organisations including: ​ Swim England London Sport Awards Microsoft for Startups SBRI Health Care NRAS - National Rheumatoid Arthritis Society Oxford Brookes University ​ ​ Good Boost has also been audited by Aquatic Therapy Association of Chartered Physiotherapists (ATACP) and is an Orcha approved medical app in the bone/joint/muscle category. ​ Good Boost is also a Class 1 Medical Device registered with the Medicines and Health Regulatory Authority (MHRA) (Reference number 8727 under device category of Biomechanical function analysis/rehabilitation software.) ​ Good Boost’s exercise recommendation system is informed by published clinical research and clinical guidelines. For more information, please view the report by clicking here . ​ ​ Become a SDSG member Good Boost Website

Tactile Flower Toys We have a set of tactile flower and animal sensory toys < Previous Piece of Equipment Next Piece of Equipment >

SDSG Equipment We are fortunate to have a wide range of extra equipment and toys to use during SDSG sessions and activities, thanks to our external funders and supporters. Weighted Hoops There is a small set of weight hoops for the more adventurous. Watering Toys Various watering cans and buckets to play with. Water Polo To help develop teamwork we have a set of floating goals so we can organise various games, including water polo. Various Sinking Toys We have various sinking toys to aid development and provide hours of fun. Tactile Flower Toys We have a set of tactile flower and animal sensory toys Swim Pixs - Story Board & Strokes Kit A perfect tool for any swimming lesson, SwimPix were developed with additional needs in mind. SwimPix are designed to give a clear picture of a swimming skill or stroke being demonstrated by the teacher. The clarity of the cards make them accessible for non-English speakers and those with hearing difficulties, dyspraxia, dyslexia, autistic spectrum conditions, ADHD, visual and kinaesthetic swimmers. They provide a versatile, visual aid for storyboarding your training sessions. Swim Pixs - Communication Kit The Communication Set helps swimmers with communication challenges feel comfortable and safe by supporting them to express how they are feeling without words. A number of our volunteers have also undertaken training in Total Communication and Makaton. Swim Noodles A pool noodle is a cylindrical piece of buoyant polyethylene foam, sometimes hollow. Noodles are used by people of all ages while swimming. Pool noodles are useful when learning to swim, for floating, for rescue reaching, in various forms of water play, and for aquatic exercise. Swim Float Jackets Everyone Active and SDSG have a selection of Swim Float Jackets available for both children and adults to use. Stopwatch We have a set of stopwatches to time your widths and lengths. Can you beat your personal best? Slalom Games We have a large set of weighted seaweed to create interest and an intriguing game. Nuts & Bolts We have a a set of tactile aquatic nuts and bolts. My Jukes Headsets My Jukes Headsts are waterproof and are great for ensuring each swimmer can hear the swim teacher while training or partaking in games and activities. They are particularly beneficial for those with a hearing impairment or learning disability. To learn more visit: www.sdsg.org.uk/myjukes Makaton Today over 100,000 children and adults use Makaton symbols and signs, either as their main method of communication or as a way to support speech. A number of our volunteers have undertaken training in the use of Makaton signs and symbols. Alongside, SwimPixs to story board activities. Kick Boards We have a number of Kickboards available, which help you to target your legs, isolating them so you can practice your kick stroke, improve your balance, or work on your leg strength. Good Boost Tablet x2 Good Boost provides accessible therapeutic exercise programmes, through cutting-edge technology. ​ SDSG has purchased a waterproof tablet and with the kind support of Good Boost gained access to their range of rehabilitation programmes. Which are designed to be beneficial and fun for people with a wide range of MSK conditions, including arthritis and back pain. Visit our dedicated page for more information: https://www.sdsg.org.uk/goodboost ​ Floatsation Floatsation® is a swimming aid made of a unique matrix of balls giving total support, flexibility and independence in water for people of all abilities, disabled and non-disabled, young and old. SDSG has purchased various pieces, including the Big Citrus bed, Flexi tubes and the mini citrus. To view the manufactures guidance visit: https://floatsation.com/safety-and-product-care/ Demonstration Man To help our swim teachers give clear demonstrations of swim positions and transitions. Deep End Boom We can put a thick foam boom across the deep end of the pool to help those who would benefit from something to steady themselves while at the deep end (does not take body weight). Basket Ball Set Our swim teachers regularly organise a group game of basket ball and the equipment is available for familiarisation during the session. Home Page Become a Member Book Now