SWIM STROKES
The main four swimming strokes
What is on offer at SDSG?
Members can work towards the NASCH Distance Badge & Water Skills Award Scheme. Alongside, awards in the main four swimming strokes: backstroke, breaststroke, butterfly and front crawl.
The four basic strokes are outlined below, with videos and links to the Swim England website for more information.
Speak to a swim teacher during a swim session for more information.

Part of SDSG's Exercise and Swim Skills Re-engagement Project funded by North Yorkshire Country Council.