We will respect your personal decisions, and allow you to make your own decisions about what exercise you can carry out. However, we ask you not to exercise beyond what you consider to be your own abilities.

We will make every reasonable effort to make sure that our equipment and the facilities we hire are in a safe condition for you to use and enjoy.

We will take all reasonable steps to make sure that our volunteers and staff are suitably trained.

If you tell us that you have a disability which puts you at a substantial disadvantage in accessing our equipment and facilities, we will consider what adjustments, if any, are reasonable for us to make.


Before you start please ensure that we are notified of any relevant medical conditions at the time of registration, along with notifying us of your emergency contact(s). You must inform SDSG immediately of any change in your personal, medical, emergency contact details. 


You should not exercise beyond your own abilities. If you know or are concerned that you have a medical condition which might interfere with you exercising safely, before you use our equipment and the facilities we hire you should get advice from a relevant medical professional and follow that advice.

You should make yourself aware of any rules and instructions, including warning notices. Exercise carries its own risks. You should not carry out any activities which you have been told are not suitable for you.

You should let us know immediately if you feel ill when using our equipment or the facilities we hire. Our volunteers and staff members are not qualified doctors, but there will be a person available who has had first-aid training.

If you have a disability, you must follow any reasonable instructions to allow you to exercise safely.